My name is nira and I am so pleased you are here.

If you have been feeling stuck, anxious or sad and are looking to heal and deepen your relationship to self and others, then you are in the right place.

*Nira is a Registered Psychotherapist, Qualifying

Meet Nira

I learned how to lean into presence and rooted self-love especially when anxiety, stress and agitation we intensely present. I started to intimately know self-worth, personal power and what it means to live a pleasure filled life.

Work with me

It is absolutely possible to transform your inner world and watch your outer world gently follow suit. Self-love and worthiness truly do form the foundation of our life experience. This is where worlds are created and mountains are moved.

Set up a Discovery Call

It all starts with a conversation. Let's set up a call to understand where you are at and how I can potentially support you.

"Without her support during and outside the calls, and her tools I would not be where I am today! I feel more connected than I have in years and am ready to manifest the love that I want and that I now know is truly out there for me!"  - Nisha G.

You got this ✌🏾❤️ - Image creator unknown.
Things feel out of control and overwhelming when your focus is on the outside of this circle. Come back to where you have power, do your best and forget the rest. What else would you put on the inside or outside of this? *image creator unknown.
A little bit of Wednesday motivation. It's not about where you're going, but how you experience getting there friends. ✌🏾 #wednesdaywisdom #authenticity #beyourself #souljourney #beyourownhealer #sacredwomb #cosmicwomb
Absolutely nothing. Focus on yourself, what's true for you, and where you're headed. We can't control or know anything for certain about another person, and thinking about that usually doesn't feel very good. Use the energy you have to meet you
Notice your presence in this room. Feel the weight if your body in your seat. Notice the blook moving through your veins with each breath you take. Come back into your body. Befriend this space once again and watch as the heaviness begins to shift.
Pushing, rushing, resistance are all faces of the ego. Move into the witnessing state and remember, your main job is to honour and love yourself with deep, deep compassion and trust. The rest will follow, often in a way that surpasses anything you c
Find me at info@niralall.com or check my bio for all the ways to work with me 1:1 or through self-paced classes. I won't be checking DMs here for a while. ♡♡♡
How much is being left unsaid because of the fear of conflict? Does it have to be this way? What if you softened your heart and focused on coming together rather than preparing for conflict/emotional upheavel?
Now this is a #2024 goal worth setting. Embodied peace heals you and the planet. Doing things with the intentions to detach from reality like meditation or any other activity that takes you AWAY from your body will only bring temporary and unground
Way to one up them too 🤣 haha, jk! It's all about preserving your peace and taking the actions that put YOU in the driver seat of your well being, friends.